today's-wod

Wednesday, April 1st 2015

  • Posted by SmithFit
  • On 03/31/2015
  • 0 Comments
  • "Nobody's Fool"

 hahahhafool

Workout of the Day:

“Nobody’s Fool”
7 rounds:
10 wallballs (20/14)
10 pull-ups

Skill:

Run 1 mile or Row 2k for time:

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  • hahahhafool

    Workout of the Day:

    "Nobody's Fool" 7 rounds: 10 wallballs (20/14) 10 pull-ups

    Skill:

    Run 1 mile or Row 2k for time:" target="_blank">

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