Saturday, January 13th 2018

Workout of the Day: “Hard Pass” Teams of 3 AMRAP 25: 100/70 Calorie Row 100 Deadlifts (135/95) 80/60 Calorie Row 80 Hang Power Cleans (135/95) 60/45 Calorie Row 60 Front Squats (135/95) 40/30 Calorie Row 40 Push Jerks (135/95) 20/15 Calorie Row 20 Clusters (135/95) Be sure to log into your Triib.com Account and Download the iPhone app to check …