For as long as I can remember, fitness, athletics and competing, have been integral parts of my life. Yet, somewhere between college life, getting married and having children, I lost the drive to challenge myself mentally and physically inside the gym. Working out had become more of a job, than something I enjoyed.
In May of 2009, I was persuaded by my husband and some friends to take a CrossFit class. It wasn’t love at first sight, as I was worried about getting “bulky” and whether I was burning enough calories. However, once I got over those unhealthy concerns, I never looked back. CrossFit has transformed me from both a physical and mental standpoint. The challenge and sense of accomplishment I feel after completing a workout, as well as the community spirit that CrossFit generates, have had a tremendous impact on my life!
My desire as a trainer is to help inspire and encourage T-Town CrossFitters to make long-term healthy lifestyle changes through CrossFit and proper nutrition. My passion has evolved into helping others achieve goals they never thought possible!!
CrossFit Level One Certification
CrossFit Level Two Certification
CrossFit Gymnastic Certification
USA Gymnastics Safety and Risk Management Certification
Completed Stott Pilates Training
4 Times Regional Qualifier in the Individual Division
2011 Heart of America Team Competition, 1st Place
2012 North Central Regionals: 1st Place, Team Division
2012 Reebok CrossFit Games: Competitor, Team Division